Achilles Tendinopathy Workshop
February 8, 2018
Part 2 on the tendon pain series. Physical Theripist, Miriam Salloum, will be outlining the first treatment options runners can do at home to:
- identify the 2 kinds of Achilles Tendinopathy and why it is so important to treat them differently
- promote healing and decrease pain
- proper modifications to keep running
- DIY techniques for taping, trigger point release, and strengthening of deep foot musculature
Learn why these injuries are so persistent in running populations and how to promote long term health of the Achilles tendon for running through the years!